Stretch & Flow is your gentle reset after a long day. Through deep stretches and smooth, flowing movements, we’ll release tension, reconnect with the body, and ease into a calm, grounded state — leaving you feeling lighter, looser, and re-energized. Come as you are, unwind, breathe, and let your body glow from the inside out. 🌙✨ Bring your own mat!
Get ready to dance! 🌟 Learn dance routines filled with iconic moves inspired by your favorite Bollywood films. Perfect for all skill levels, come and have lots of fun !! This session can only be booked by EGYM members!
Get ready to dance! 🌟 Learn dance routines filled with iconic moves inspired by your favorite Bollywood films. Perfect for all skill levels, come and have lots of fun !!
Get ready to dance! 🌟 Learn dance routines filled with iconic moves inspired by your favorite Bollywood films. Perfect for all skill levels, come and have lots of fun !!
Stretch & Flow is your gentle reset after a long day. Through deep stretches and smooth, flowing movements, we’ll release tension, reconnect with the body, and ease into a calm, grounded state — leaving you feeling lighter, looser, and re-energized.Please make sure to bring your own mat. Come as you are, unwind, breathe, and let your body glow from the inside out. 🌙✨
A perfect mix of energy and calm ✨We start with an upbeat Bollywood dance workout — high energy, fun tracks, and lots of sweat. Then we slow down with a gentle Stretch & Flow session, moving to soft Sufi and Arijit Singh vibes to relax and unwind.You’ll leave feeling both energised and restored.
Get ready to dance! 🌟 Learn dance routines filled with iconic moves inspired by your favorite Bollywood films. Perfect for all skill levels, come and have lots of fun !!
